Kevin Roskie 10:04 row
2,247m
Meters
10:04.0
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 108 |
September 02, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,247m | 2:14.4 | 144 | 796 | 27 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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