Kevin Roskie 10:04 row
2,293m
Meters
10:04.5
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 108 |
September 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,293m | 2:11.8 | 153 | 825 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 |
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Workout Graph
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