Kevin Roskie 8:59 row
2,014m
Meters
8:59.5
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 109 |
September 11, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,014m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 8:59.5 | 906m | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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