Kevin Roskie 5:15 row
1,213m
Meters
5:15.7
Time
2:10.1
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 110 |
September 17, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,213m | 2:10.1 | 159 | 846 | 30 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 5:15.7 | 56m | 2:20.1 | 127 | 737 | 23 |
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