Kevin Roskie 20:05 row
4,692m
Meters
20:05.3
Time
2:08.4
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 110 |
September 22, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,692m | 2:08.4 | 165 | 868 | 30 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 20:05.3 | 12m | 3:40.8 | 32 | 411 |
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Workout Graph
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