Kevin Roskie 6:17 row
1,409m
Meters
6:17.1
Time
2:13.8
Pace
84
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 188 |
| Drag Factor | 109 |
September 23, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.1 | 1,409m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 6:17.1 | 288m | 2:13.8 | 146 | 802 | 27 |
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