Kevin Roskie 2x500m/1:00r row
1,000m
Meters
3:52.0
Time
1:56.0
Pace
68
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,050m |
| Overall Time | 5:52.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 106 |
September 27, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 32 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 32 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 32 | |
| r50m |
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Workout Graph
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