Kevin Roskie 7:25 row
1,603m
Meters
7:25.8
Time
2:19.0
Pace
92
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 108 |
October 01, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 1,603m | 2:19.0 | 130 | 748 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 7:25.8 | 560m | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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