Kevin Roskie 5:24 row
1,220m
Meters
5:24.0
Time
2:12.7
Pace
72
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 107 |
October 02, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,220m | 2:12.7 | 149 | 814 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 5:24.0 | 81m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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