Kevin Roskie 2:56 row
530m
Meters
2:56.2
Time
2:46.2
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 107 |
October 06, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 530m | 2:46.2 | 76 | 562 | 31 |
| 2:07.8 | 530m | 2:00.5 | 200 | 987 | 31 |
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Workout Graph
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