Monica Reagan 5000m row
5,000m
Meters
24:23.8
Time
2:26.3
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 724 |
| Drag Factor | 104 |
March 03, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 30 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 31 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 31 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 26 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 27 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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