Monica Reagan 10000m row
10,000
Meters
48:01.7
Time
2:24.0
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1407 |
| Drag Factor | 94 |
March 07, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.7 | 10,000 | 2:24.0 | 117 | 699 | 560 | 29 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 701 | 112 | 29 |
| 9:41.3 | 4,000 | 2:25.3 | 114 | 687 | 111 | 29 |
| 9:44.1 | 6,000 | 2:26.0 | 112 | 684 | 111 | 28 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 684 | 111 | 28 |
| 9:18.1 | 10,000 | 2:19.5 | 129 | 741 | 115 | 31 |
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Workout Graph
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