Monica Reagan 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
28
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 102 |
March 09, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 36 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 41 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 42 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 41 |
| 0:41.2 | 400m | 3:26.0 | 40 | 437 | 22 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 36 |
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Workout Graph
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