Monica Reagan 5000m row

5,000m

Meters

30:20.3

Time

3:02.0

Pace

268

Calories

Average Watts58
Calories Per Hour499
Stroke Rate26
Stroke Count747
Drag Factor107

March 10, 2021 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.3 5,000m 3:02.0 58 499 26
5:02.4 1,000m 2:31.2 101 648 30
6:46.8 2,000m 3:23.4 42 443 22
8:21.7 3,000m 4:10.8 22 376 18
5:07.2 4,000m 2:33.6 97 632 29
5:02.2 5,000m 2:31.1 101 649 30

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Workout Graph

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