Monica Reagan 5000m row
5,000m
Meters
30:20.3
Time
3:02.0
Pace
268
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 26 |
Stroke Count | 747 |
Drag Factor | 107 |
March 10, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:20.3 | 5,000m | 3:02.0 | 58 | 499 | 26 |
5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 30 |
6:46.8 | 2,000m | 3:23.4 | 42 | 443 | 22 |
8:21.7 | 3,000m | 4:10.8 | 22 | 376 | 18 |
5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 29 |
5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 30 |
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