Monica Reagan 3000m row
3,000m
Meters
15:13.1
Time
2:32.1
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 107 |
March 10, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 3,000m | 2:32.1 | 99 | 641 | 29 |
| 3:03.2 | 600m | 2:32.6 | 98 | 638 | 30 |
| 3:03.3 | 1,200m | 2:32.7 | 98 | 637 | 29 |
| 3:03.4 | 1,800m | 2:32.8 | 98 | 637 | 29 |
| 3:03.8 | 2,400m | 2:33.1 | 97 | 635 | 30 |
| 2:59.4 | 3,000m | 2:29.5 | 105 | 660 | 29 |
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Workout Graph
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