Monica Reagan 5000m row
5,000m
Meters
30:03.0
Time
3:00.3
Pace
266
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 107 |
March 13, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,000m | 3:00.3 | 60 | 505 | 28 |
| 9:30.9 | 1,000m | 4:45.4 | 15 | 351 | 16 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 30 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 31 |
| 5:08.7 | 4,000m | 2:34.3 | 95 | 627 | 31 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 31 |
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Workout Graph
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