Monica Reagan 5000m row

5,000m

Meters

28:49.7

Time

2:52.9

Pace

263

Calories

Average Watts68
Calories Per Hour532
Stroke Rate29
Stroke Count830
Drag Factor103

March 19, 2021 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.7 5,000m 2:52.9 68 532 29
5:30.3 1,000m 2:45.1 78 567 30
6:25.8 2,000m 3:12.9 49 467 25
5:08.8 3,000m 2:34.4 95 627 32
6:27.4 4,000m 3:13.7 48 465 26
5:17.5 5,000m 2:38.7 87 601 32

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Workout Graph

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