Monica Reagan 8000m row
8,000
Meters
47:40.8
Time
2:58.8
Pace
431
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 103 |
March 20, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.8 | 8,000 | 2:58.8 | 61 | 542 | 431 | 27 |
| 8:48.4 | 1,600 | 2:45.1 | 78 | 585 | 86 | 29 |
| 9:15.4 | 3,200 | 2:53.5 | 67 | 557 | 86 | 29 |
| 9:54.0 | 4,800 | 3:05.6 | 55 | 521 | 86 | 25 |
| 10:58.5 | 6,400 | 3:25.7 | 40 | 470 | 86 | 23 |
| 8:44.5 | 8,000 | 2:43.9 | 79 | 597 | 87 | 30 |
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Workout Graph
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