Monica Reagan 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
28
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 207 |
March 21, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 33 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 42 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 38 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 28 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 30 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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