Monica Reagan 5000m row
5,000m
Meters
30:27.2
Time
3:02.7
Pace
265
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 104 |
March 21, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 5,000m | 3:02.7 | 57 | 497 | 28 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 33 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 31 |
| 6:17.0 | 3,000m | 3:08.5 | 52 | 479 | 27 |
| 6:36.4 | 4,000m | 3:18.2 | 45 | 454 | 25 |
| 6:55.5 | 5,000m | 3:27.7 | 39 | 434 | 22 |
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Workout Graph
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