Monica Reagan 5000m row
5,000m
Meters
22:05.5
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 623 |
| Drag Factor | 137 |
March 22, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 28 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 27 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 31 |
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Workout Graph
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