Monica Reagan 5000m row
5,000m
Meters
30:16.8
Time
3:01.6
Pace
264
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 100 |
March 22, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.8 | 5,000m | 3:01.6 | 58 | 500 | 26 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 29 |
| 7:04.3 | 2,000m | 3:32.1 | 37 | 426 | 23 |
| 7:31.3 | 3,000m | 3:45.6 | 30 | 404 | 20 |
| 5:12.0 | 4,000m | 2:36.0 | 92 | 617 | 29 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 31 |
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Workout Graph
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