Monica Reagan 7000m row
7,000m
Meters
40:06.9
Time
2:51.9
Pace
375
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
March 25, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 7,000m | 2:51.9 | 69 | 537 | 27 |
| 7:00.5 | 1,400m | 2:30.1 | 103 | 655 | 31 |
| 8:32.7 | 2,800m | 3:03.1 | 57 | 496 | 25 |
| 8:00.3 | 4,200m | 2:51.5 | 69 | 538 | 27 |
| 9:22.5 | 5,600m | 3:20.8 | 43 | 448 | 23 |
| 7:10.9 | 7,000m | 2:33.8 | 96 | 630 | 31 |
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Workout Graph
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