Monica Reagan 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 130 |
April 07, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 865 | 30 | 30 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 30 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 31 |
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Workout Graph
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