Monica Reagan 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
27
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 129 |
April 09, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 698 | 27 | 31 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 33 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 30 |
| 0:30.2 | 400 | 2:31.0 | 102 | 596 | 5 | 30 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 31 |
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Workout Graph
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