Monica Reagan 5000m row
5,000m
Meters
30:22.3
Time
3:02.2
Pace
269
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 103 |
April 16, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.3 | 5,000m | 3:02.2 | 58 | 499 | 26 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 30 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 30 |
| 5:51.4 | 3,000m | 2:55.7 | 65 | 522 | 25 |
| 7:20.0 | 4,000m | 3:40.0 | 33 | 413 | 21 |
| 7:08.4 | 5,000m | 3:34.2 | 36 | 422 | 22 |
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Workout Graph
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