Monica Reagan 3000m row
3,000m
Meters
15:45.2
Time
2:37.5
Pace
165
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 131 |
May 11, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.2 | 3,000m | 2:37.5 | 90 | 608 | 28 |
| 3:55.2 | 600m | 3:16.0 | 46 | 459 | 22 |
| 3:11.2 | 1,200m | 2:39.3 | 87 | 597 | 27 |
| 2:48.3 | 1,800m | 2:20.2 | 127 | 736 | 29 |
| 2:56.0 | 2,400m | 2:26.6 | 111 | 681 | 29 |
| 2:54.6 | 3,000m | 2:25.5 | 114 | 691 | 31 |
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Workout Graph
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