Monica Reagan 3000m row
3,000m
Meters
16:20.9
Time
2:43.4
Pace
161
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 99 |
May 12, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.9 | 3,000m | 2:43.4 | 80 | 575 | 29 |
| 3:49.7 | 600m | 3:11.4 | 50 | 471 | 24 |
| 3:20.8 | 1,200m | 2:47.3 | 75 | 557 | 27 |
| 3:05.1 | 1,800m | 2:34.2 | 95 | 628 | 31 |
| 3:04.6 | 2,400m | 2:33.8 | 96 | 630 | 31 |
| 3:00.8 | 3,000m | 2:30.6 | 102 | 652 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.