Monica Reagan 3000m row
3,000m
Meters
17:42.8
Time
2:57.1
Pace
159
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 99 |
May 19, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.8 | 3,000m | 2:57.1 | 63 | 516 | 29 |
| 3:20.1 | 600m | 2:46.7 | 75 | 559 | 29 |
| 3:04.0 | 1,200m | 2:33.3 | 97 | 634 | 32 |
| 3:11.0 | 1,800m | 2:39.1 | 87 | 598 | 31 |
| 5:08.6 | 2,400m | 4:17.1 | 21 | 370 | 19 |
| 2:59.1 | 3,000m | 2:29.2 | 105 | 662 | 33 |
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Workout Graph
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