Monica Reagan 3000m row
3,000m
Meters
18:07.6
Time
3:01.2
Pace
162
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 101 |
May 24, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 3,000m | 3:01.2 | 59 | 502 | 27 |
| 3:18.8 | 600m | 2:45.6 | 77 | 564 | 29 |
| 3:58.1 | 1,200m | 3:18.4 | 45 | 454 | 24 |
| 2:53.7 | 1,800m | 2:24.7 | 115 | 697 | 32 |
| 5:03.1 | 2,400m | 4:12.5 | 22 | 374 | 19 |
| 2:53.9 | 3,000m | 2:24.9 | 115 | 695 | 32 |
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Workout Graph
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