Monica Reagan 16:59 row
3,018m
Meters
16:59.1
Time
2:48.8
Pace
164
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 111 |
September 17, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.1 | 3,018m | 2:48.8 | 73 | 550 | 22 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 29 |
| 10:33.6 | 1,000m | 2:49.6 | 72 | 546 | 25 |
| 16:41.2 | 1,000m | 3:03.8 | 56 | 493 | 24 |
| 16:47.6 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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