Monica Reagan 3000m row
3,000m
Meters
17:06.0
Time
2:51.0
Pace
162
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 107 |
October 10, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,000m | 2:51.0 | 70 | 540 | 27 |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 32 |
| 3:46.2 | 1,200m | 3:08.5 | 52 | 479 | 23 |
| 3:35.3 | 1,800m | 2:59.4 | 61 | 508 | 25 |
| 3:51.9 | 2,400m | 3:13.2 | 48 | 466 | 23 |
| 3:04.9 | 3,000m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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