Sue Ellen Stiegler 23:42 row
5,008
Meters
23:42.3
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 125 |
April 01, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.3 | 5,008 | 2:22.0 | 122 | 718 | 284 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 23:42.2 | 689 | 2:41.2 | 83 | 583 | 36 | 20 |
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Workout Graph
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