Sue Ellen Stiegler 23:53 row
5,014
Meters
23:53.9
Time
2:22.9
Pace
286
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 124 |
December 19, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 5,014 | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 23:53.9 | 825 | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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