Sue Ellen Stiegler 31:11 row
6,510
Meters
31:11.6
Time
2:23.7
Pace
372
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 125 |
February 07, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.6 | 6,510 | 2:23.7 | 118 | 715 | 372 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 21 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 |
| 31:11.6 | 215 | 2:46.5 | 76 | 553 | 11 | 19 |
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Workout Graph
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