Sue Ellen Stiegler 1000m row

1,000

Meters

4:20.5

Time

2:10.2

Pace

61

Calories

Average Watts158
Calories Per Hour845
Stroke Rate24
Stroke Count107
Drag Factor127

March 30, 2026 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.5 1,000 2:10.2 158 845 61 24
0:57.2 210 2:16.1 139 776 12 22
0:55.5 420 2:12.1 152 822 13 24
0:54.4 630 2:09.5 161 854 13 25
0:53.3 840 2:06.9 171 889 13 26
0:40.1 1,000 2:05.3 178 912 10 27

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Workout Graph

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