Sue Ellen Stiegler 30:00 row
6,151m
Meters
30:00.0
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 128 |
January 20, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,151m | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 20 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 21 |
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Workout Graph
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