Sue Ellen Stiegler 3x750m/1:00r row
2,250m
Meters
9:37.9
Time
2:08.4
Pace
137
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,668m |
| Overall Time | 12:37.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
February 15, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.9 | 2,250m | 2:08.4 | 165 | 868 | 25 | |
| 3:14.7 | 750m | 2:09.8 | 160 | 850 | 26 | |
| 3:12.6 | 750m | 2:08.4 | 165 | 869 | 25 | |
| 3:10.6 | 750m | 2:07.0 | 171 | 887 | 25 | |
| r418m |
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