Sue Ellen Stiegler 30:06 row
6,171m
Meters
30:06.3
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 131 |
February 19, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,171m | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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