Sue Ellen Stiegler 31:04 row
6,509m
Meters
31:04.3
Time
2:23.2
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 154 |
March 01, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 6,509m | 2:23.2 | 119 | 710 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 31:04.0 | 190m | 2:48.4 | 73 | 552 | 18 |
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Workout Graph
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