Sue Ellen Stiegler 30:01 row

6,512m

Meters

30:01.2

Time

2:18.2

Pace

376

Calories

Average Watts132
Calories Per Hour755
Stroke Rate23
Stroke Count678
Drag Factor161

March 02, 2021 07:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 6,512m 2:18.2 132 755 23
5:00.0 1,001m 2:29.8 104 657 21
10:00.0 1,142m 2:11.3 154 831 24
15:00.0 1,119m 2:14.0 145 800 24
20:00.0 1,110m 2:15.1 142 788 23
25:00.0 1,075m 2:19.5 129 743 23
30:01.0 1,066m 2:21.1 124 728 22

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Workout Graph

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