Sue Ellen Stiegler 30:37 row
6,511
Meters
30:37.0
Time
2:21.0
Pace
368
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 135 |
March 08, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,511 | 2:21.0 | 125 | 721 | 368 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 30:37.0 | 107 | 2:52.8 | 68 | 486 | 5 | 18 |
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Workout Graph
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