Sue Ellen Stiegler 30:37 row
6,511m
Meters
30:37.0
Time
2:21.0
Pace
368
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 135 |
March 08, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.0 | 6,511m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:37.0 | 107m | 2:52.8 | 68 | 533 | 18 |
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Workout Graph
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