Sue Ellen Stiegler 30:40 row
6,507m
Meters
30:40.7
Time
2:21.4
Pace
368
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 134 |
March 10, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.7 | 6,507m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 30:40.0 | 115m | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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