Sue Ellen Stiegler 30:29 row
6,505m
Meters
30:29.9
Time
2:20.6
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 132 |
March 09, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.9 | 6,505m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 30:29.0 | 79m | 3:03.5 | 57 | 494 | 17 |
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Workout Graph
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