Sue Ellen Stiegler 22:58 row
4,753m
Meters
22:58.8
Time
2:25.0
Pace
264
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 130 |
March 13, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 4,753m | 2:25.0 | 115 | 694 | 22 |
| 1:39.6 | 3,000m | 0:16.6 | 76515 | 263632 | 22 |
| 3:24.5 | 3,000m | 0:17.4 | 65493 | 225700 | 22 |
| 5:12.0 | 3,000m | 0:17.9 | 60855 | 209738 | 22 |
| 7:00.4 | 3,000m | 0:18.0 | 59352 | 204565 | 23 |
| 7:55.4 | -7,247m | 59:55.4.8 | -6405378 | -22044449 | 20 |
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Workout Graph
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