Sue Ellen Stiegler 30:04 row
6,192
Meters
30:04.2
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 124 |
June 19, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,192 | 2:25.6 | 113 | 689 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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