Sue Ellen Stiegler 30:04 row

6,192m

Meters

30:04.2

Time

2:25.6

Pace

343

Calories

Average Watts113
Calories Per Hour689
Stroke Rate22
Stroke Count656
Drag Factor124

June 19, 2021 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.2 6,192m 2:25.6 113 689 22
5:00.0 1,003m 2:29.5 105 660 20
10:00.0 1,088m 2:17.8 134 759 22
15:00.0 1,034m 2:25.0 115 694 21
20:00.0 1,045m 2:23.5 118 707 22
25:00.0 1,024m 2:26.4 111 683 23
30:00.0 990m 2:31.5 101 646 22
30:04.0 9m 3:42.2 32 409 0

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Workout Graph

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