Sue Ellen Stiegler 20:04 row
4,049m
Meters
20:04.5
Time
2:28.7
Pace
222
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 123 |
June 15, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,049m | 2:28.7 | 106 | 666 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 20:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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