Sue Ellen Stiegler 20:06 row
4,096m
Meters
20:06.1
Time
2:27.2
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 122 |
June 12, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,096m | 2:27.2 | 110 | 677 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 20:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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