Sue Ellen Stiegler 30:04 row
6,188m
Meters
30:04.6
Time
2:25.8
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 124 |
June 20, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,188m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 30:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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