Sue Ellen Stiegler 30:05 row
6,381m
Meters
30:05.4
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 124 |
August 02, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,381m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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